If money no concern, what would you do?

One Idea:

The 3 most wished for things are happiness, health and wealth. 

Happiness correlates with finding meaning & cultivating fulfilling relationships.  Health, beyond genetics, is nutrition, exercise & mental health.  Both can be achieved without substantial wealth, but require discomfort, ie. Social, Mental & Physical.

1. Social – Anxiety of new social situations & fear of being judged or feeling awkward and out of place.

2. Mental – Over-thinking situations or conflicts, especially when your actions differ from beliefs.

3. Physical – body pains & aches from physical exertion, winded, nausea.

So – if Money No Concern – Would you work on your happiness & health, which involves getting comfortable with discomfort?

One Question:

What discomforts are preventing you from achieving happiness & health?

One Exercise:

Write down 1 thing you will do this week that is uncomfortable, but you know it leads to happiness & health.  Share the feeling once accomplished.